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Race Time Simulator

Barbara Grün, Nicole Jager

Cologne 24 · HYROX DOUBLES WOMEN

Total Time

48:00+31:19+07:00=1:26:19

Running Pace (average per lap)

06:00top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:52top 0.0%

Burpee Broad Jumps

05:51top 0.0%

Row

05:10top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:41top 0.0%

Wall Balls

03:21top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Barbara Grün, Nicole Jager

Cologne 24 · HYROX DOUBLES WOMEN

Total Time

48:00+31:19+07:00=1:26:19

Running Pace (average per lap)

06:00top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:52top 0.0%

Burpee Broad Jumps

05:51top 0.0%

Row

05:10top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:41top 0.0%

Wall Balls

03:21top 0.0%

Roxzone (transition + rest)

07:00top 0.0%