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Race Time Simulator

Rebecca Frank

Cologne 24 · HYROX PRO WOMEN

Total Time

34:32+32:53+04:11=1:11:36

Running Pace (average per lap)

04:19top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:38top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

05:01top 0.0%

Row

04:37top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

05:53top 0.0%

Roxzone (transition + rest)

04:11top 0.0%