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Race Time Simulator

Björn Wehmeier, Michael Schymura, Alexander Ratzko, Christian Kast

Cologne 24 · HYROX TEAM RELAY MEN

Total Time

34:32+24:07+04:31=1:03:10

Running Pace (average per lap)

04:19top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

01:35top 0.0%

Burpee Broad Jumps

02:59top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:13top 0.0%

Wall Balls

04:13top 0.0%

Roxzone (transition + rest)

04:31top 0.0%

Race Time Simulator

Björn Wehmeier, Michael Schymura, Alexander Ratzko, Christian Kast

Cologne 24 · HYROX TEAM RELAY MEN

Total Time

34:32+24:07+04:31=1:03:10

Running Pace (average per lap)

04:19top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

01:35top 0.0%

Burpee Broad Jumps

02:59top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:13top 0.0%

Wall Balls

04:13top 0.0%

Roxzone (transition + rest)

04:31top 0.0%