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Race Time Simulator

Stefanie Madlen Wernecke, Anna-Lena Mosch

Cologne 24 · HYROX DOUBLES WOMEN

Total Time

38:16+22:42+04:09=1:05:07

Running Pace (average per lap)

04:47top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

01:08top 0.0%

Sled Pull

02:30top 0.0%

Burpee Broad Jumps

03:07top 0.0%

Row

04:19top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

02:59top 0.0%

Wall Balls

03:03top 0.0%

Roxzone (transition + rest)

04:09top 0.0%