Race Time Simulator

Wiebke Marquardt, Daniela Leyckes-Debre, Frederic Pascal Van Himbeeck, Sebastian Jonczyk

Cologne 24 · HYROX TEAM RELAY MIXED

Total Time

33:20+24:26+03:54=1:01:40

Running Pace (average per lap)

04:10top 0.0%

Ski Erg

04:44top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

03:23top 0.0%

Burpee Broad Jumps

02:19top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

02:25top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

03:54top 0.0%