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Race Time Simulator

Silke Hogan

Cologne 24 · HYROX WOMEN

Total Time

41:52+30:27+07:00=1:19:19

Running Pace (average per lap)

05:14top 0.0%

Ski Erg

04:54top 0.0%

Sled Push

02:24top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

04:36top 0.0%

Row

05:10top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

03:50top 0.0%

Wall Balls

03:17top 0.0%

Roxzone (transition + rest)

07:00top 0.0%