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Race Time Simulator

Renate Volpe, Christina Wilckens

Cologne 24 · HYROX DOUBLES WOMEN

Total Time

41:44+25:21+05:06=1:12:11

Running Pace (average per lap)

05:13top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

01:19top 0.0%

Sled Pull

02:47top 0.0%

Burpee Broad Jumps

03:57top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:23top 0.0%

Wall Balls

03:13top 0.0%

Roxzone (transition + rest)

05:06top 0.0%