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Race Time Simulator

Merete Thomsen, Alva Hiskea Daumann

Cologne 24 · HYROX DOUBLES WOMEN

Total Time

46:00+21:35+05:03=1:12:38

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

01:12top 0.0%

Sled Pull

02:38top 0.0%

Burpee Broad Jumps

02:16top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

02:49top 0.0%

Wall Balls

02:30top 0.0%

Roxzone (transition + rest)

05:03top 0.0%