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Race Time Simulator

Annica Gronemeyer, Christina Gronemeyer

Cologne 24 · HYROX DOUBLES WOMEN

Total Time

50:08+27:44+08:07=1:25:59

Running Pace (average per lap)

06:16top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:20top 0.0%

Sled Pull

03:29top 0.0%

Burpee Broad Jumps

04:19top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

04:01top 0.0%

Wall Balls

03:08top 0.0%

Roxzone (transition + rest)

08:07top 0.0%