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Race Time Simulator

Valentina Schäfer

Cologne 24 · HYROX WOMEN

Total Time

50:32+37:37+07:00=1:35:09

Running Pace (average per lap)

06:19top 0.0%

Ski Erg

05:37top 0.0%

Sled Push

02:57top 0.0%

Sled Pull

05:15top 0.0%

Burpee Broad Jumps

07:17top 0.0%

Row

05:24top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:25top 0.0%

Wall Balls

04:44top 0.0%

Roxzone (transition + rest)

07:00top 0.0%