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Race Time Simulator

Vera Den Hoedt

Cologne 24 · HYROX PRO WOMEN

Total Time

50:40+45:28+08:17=1:44:25

Running Pace (average per lap)

06:20top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

03:50top 0.0%

Sled Pull

06:00top 0.0%

Burpee Broad Jumps

07:22top 0.0%

Row

05:09top 0.0%

Farmers Carry

03:51top 0.0%

Sandbag Lunges

05:51top 0.0%

Wall Balls

08:34top 0.0%

Roxzone (transition + rest)

08:17top 0.0%