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Race Time Simulator

Saskia Ermer, Katrin Goebel

Cologne 24 · HYROX DOUBLES WOMEN

Total Time

48:24+23:35+08:03=1:20:02

Running Pace (average per lap)

06:03top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

03:11top 0.0%

Burpee Broad Jumps

03:33top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

01:45top 0.0%

Wall Balls

02:40top 0.0%

Roxzone (transition + rest)

08:03top 0.0%