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Race Time Simulator

Evelien Lafeber

Cologne 24 · HYROX PRO WOMEN

Total Time

42:56+39:46+05:02=1:27:44

Running Pace (average per lap)

05:22top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

03:20top 0.0%

Sled Pull

05:30top 0.0%

Burpee Broad Jumps

05:30top 0.0%

Row

05:10top 0.0%

Farmers Carry

02:43top 0.0%

Sandbag Lunges

05:24top 0.0%

Wall Balls

07:16top 0.0%

Roxzone (transition + rest)

05:02top 0.0%