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Race Time Simulator

Sarah Grunbauer, Natashja Hoynck

Cologne 24 · HYROX DOUBLES WOMEN

Total Time

53:28+33:24+08:04=1:34:56

Running Pace (average per lap)

06:41top 0.0%

Ski Erg

05:18top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

04:31top 0.0%

Burpee Broad Jumps

05:10top 0.0%

Row

05:40top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

04:37top 0.0%

Wall Balls

04:08top 0.0%

Roxzone (transition + rest)

08:04top 0.0%