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Race Time Simulator

Nic Höhne, Silvia Kaiser

Cologne 24 · HYROX DOUBLES MIXED

Total Time

50:40+31:20+07:00=1:29:00

Running Pace (average per lap)

06:20top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

03:59top 0.0%

Burpee Broad Jumps

04:35top 0.0%

Row

04:49top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

04:56top 0.0%

Wall Balls

04:56top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Nic Höhne, Silvia Kaiser

Cologne 24 · HYROX DOUBLES MIXED

Total Time

50:40+31:20+07:00=1:29:00

Running Pace (average per lap)

06:20top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

03:59top 0.0%

Burpee Broad Jumps

04:35top 0.0%

Row

04:49top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

04:56top 0.0%

Wall Balls

04:56top 0.0%

Roxzone (transition + rest)

07:00top 0.0%