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Race Time Simulator

Rika Südhoff

Cologne 24 · HYROX WOMEN

Total Time

48:48+36:59+07:00=1:32:47

Running Pace (average per lap)

06:06top 0.0%

Ski Erg

05:23top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

05:06top 0.0%

Burpee Broad Jumps

06:48top 0.0%

Row

06:18top 0.0%

Farmers Carry

02:21top 0.0%

Sandbag Lunges

05:13top 0.0%

Wall Balls

04:09top 0.0%

Roxzone (transition + rest)

07:00top 0.0%