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Race Time Simulator

Patrick Hering

Cologne 24 · HYROX MEN

Total Time

50:40+45:38+09:56=1:46:14

Running Pace (average per lap)

06:20top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

02:51top 0.0%

Sled Pull

05:16top 0.0%

Burpee Broad Jumps

09:31top 0.0%

Row

05:09top 0.0%

Farmers Carry

02:43top 0.0%

Sandbag Lunges

07:05top 0.0%

Wall Balls

08:08top 0.0%

Roxzone (transition + rest)

09:56top 0.0%