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Race Time Simulator

Michelle Dotzel, Thomas Kemmer

Cologne 24 · HYROX DOUBLES MIXED

Total Time

38:00+22:57+07:00=1:07:57

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

04:00top 0.0%

Sled Push

01:25top 0.0%

Sled Pull

02:38top 0.0%

Burpee Broad Jumps

02:20top 0.0%

Row

04:19top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:04top 0.0%

Wall Balls

03:41top 0.0%

Roxzone (transition + rest)

07:00top 0.0%