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Race Time Simulator

Bob Scharfe

Cologne 24 · HYROX MEN

Total Time

35:36+28:22+07:13=1:11:11

Running Pace (average per lap)

04:27top 0.0%

Ski Erg

04:03top 0.0%

Sled Push

02:02top 0.0%

Sled Pull

03:29top 0.0%

Burpee Broad Jumps

05:40top 0.0%

Row

04:22top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

02:20top 0.0%

Wall Balls

04:43top 0.0%

Roxzone (transition + rest)

07:13top 0.0%