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Race Time Simulator

Antje Langer

Cologne 24 · HYROX PRO WOMEN

Total Time

44:56+38:24+06:52=1:30:12

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

05:12top 0.0%

Sled Push

04:15top 0.0%

Sled Pull

05:01top 0.0%

Burpee Broad Jumps

04:52top 0.0%

Row

05:02top 0.0%

Farmers Carry

02:59top 0.0%

Sandbag Lunges

04:48top 0.0%

Wall Balls

06:15top 0.0%

Roxzone (transition + rest)

06:52top 0.0%