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Race Time Simulator

Jennifer Dikme., Bastian Hafer, Cem Dikmen, Nina Froese Froese

Cologne 24 · HYROX TEAM RELAY MIXED

Total Time

43:04+31:11+06:11=1:20:26

Running Pace (average per lap)

05:23top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

02:26top 0.0%

Sled Pull

03:18top 0.0%

Burpee Broad Jumps

04:10top 0.0%

Row

04:11top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

04:56top 0.0%

Wall Balls

05:38top 0.0%

Roxzone (transition + rest)

06:11top 0.0%