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Race Time Simulator

Kristina Ahns, Stephanie Slabon

Cologne 24 · HYROX PRO DOUBLES WOMEN

Total Time

51:12+29:10+06:10=1:26:32

Running Pace (average per lap)

06:24top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

02:03top 0.0%

Sled Pull

04:26top 0.0%

Burpee Broad Jumps

03:51top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

03:50top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

06:10top 0.0%