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Race Time Simulator

Lena Braun, Alexandra Konietzka

Cologne 24 · HYROX DOUBLES WOMEN

Total Time

48:48+28:00+05:50=1:22:38

Running Pace (average per lap)

06:06top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

03:20top 0.0%

Row

05:24top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:44top 0.0%

Wall Balls

03:18top 0.0%

Roxzone (transition + rest)

05:50top 0.0%