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Race Time Simulator

David Liljeberg, Jan Friedrich

Cologne 24 · HYROX DOUBLES MEN

Total Time

40:32+21:52+07:00=1:09:24

Running Pace (average per lap)

05:04top 0.0%

Ski Erg

03:41top 0.0%

Sled Push

01:13top 0.0%

Sled Pull

02:21top 0.0%

Burpee Broad Jumps

01:56top 0.0%

Row

04:08top 0.0%

Farmers Carry

01:13top 0.0%

Sandbag Lunges

03:05top 0.0%

Wall Balls

04:15top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

David Liljeberg, Jan Friedrich

Cologne 24 · HYROX DOUBLES MEN

Total Time

40:32+21:52+07:00=1:09:24

Running Pace (average per lap)

05:04top 0.0%

Ski Erg

03:41top 0.0%

Sled Push

01:13top 0.0%

Sled Pull

02:21top 0.0%

Burpee Broad Jumps

01:56top 0.0%

Row

04:08top 0.0%

Farmers Carry

01:13top 0.0%

Sandbag Lunges

03:05top 0.0%

Wall Balls

04:15top 0.0%

Roxzone (transition + rest)

07:00top 0.0%