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Race Time Simulator

Stefan Koch, Tino Drum

Cologne 24 · HYROX PRO DOUBLES MEN

Total Time

36:56+21:53+07:00=1:05:49

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

03:36top 0.0%

Sled Push

01:42top 0.0%

Sled Pull

02:35top 0.0%

Burpee Broad Jumps

02:02top 0.0%

Row

04:08top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

02:38top 0.0%

Wall Balls

03:35top 0.0%

Roxzone (transition + rest)

07:00top 0.0%