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Race Time Simulator

Christian Tripp, Tamara Friedrich, Jan Knackstedt, Cathrine Kersten

Cologne 24 · HYROX TEAM RELAY MIXED

Total Time

35:52+23:41+04:10=1:03:43

Running Pace (average per lap)

04:29top 0.0%

Ski Erg

03:55top 0.0%

Sled Push

01:06top 0.0%

Sled Pull

02:02top 0.0%

Burpee Broad Jumps

04:29top 0.0%

Row

03:58top 0.0%

Farmers Carry

01:18top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

03:45top 0.0%

Roxzone (transition + rest)

04:10top 0.0%

Race Time Simulator

Christian Tripp, Tamara Friedrich, Jan Knackstedt, Cathrine Kersten

Cologne 24 · HYROX TEAM RELAY MIXED

Total Time

35:52+23:41+04:10=1:03:43

Running Pace (average per lap)

04:29top 0.0%

Ski Erg

03:55top 0.0%

Sled Push

01:06top 0.0%

Sled Pull

02:02top 0.0%

Burpee Broad Jumps

04:29top 0.0%

Row

03:58top 0.0%

Farmers Carry

01:18top 0.0%

Sandbag Lunges

03:08top 0.0%

Wall Balls

03:45top 0.0%

Roxzone (transition + rest)

04:10top 0.0%