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Race Time Simulator

Kathrin Roa

Cologne 24 · HYROX WOMEN

Total Time

46:48+36:13+07:00=1:30:01

Running Pace (average per lap)

05:51top 0.0%

Ski Erg

05:19top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

06:15top 0.0%

Burpee Broad Jumps

04:55top 0.0%

Row

05:37top 0.0%

Farmers Carry

03:15top 0.0%

Sandbag Lunges

04:11top 0.0%

Wall Balls

04:16top 0.0%

Roxzone (transition + rest)

07:00top 0.0%