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Race Time Simulator

Loreen Koch, Lars Nehrmann

Cologne 24 · HYROX DOUBLES MIXED

Total Time

55:44+28:55+07:00=1:31:39

Running Pace (average per lap)

06:58top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

03:47top 0.0%

Burpee Broad Jumps

04:06top 0.0%

Row

04:38top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

04:01top 0.0%

Wall Balls

04:17top 0.0%

Roxzone (transition + rest)

07:00top 0.0%