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Race Time Simulator

Ramon Windt

Cologne 24 · HYROX MEN

Total Time

41:28+36:38+04:52=1:22:58

Running Pace (average per lap)

05:11top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

04:13top 0.0%

Burpee Broad Jumps

05:30top 0.0%

Row

05:06top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

06:27top 0.0%

Wall Balls

06:43top 0.0%

Roxzone (transition + rest)

04:52top 0.0%