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Race Time Simulator

Irmela Jüstel

Cologne 24 · HYROX WOMEN

Total Time

45:36+36:15+07:00=1:28:51

Running Pace (average per lap)

05:42top 0.0%

Ski Erg

05:06top 0.0%

Sled Push

02:54top 0.0%

Sled Pull

04:40top 0.0%

Burpee Broad Jumps

05:32top 0.0%

Row

05:41top 0.0%

Farmers Carry

02:33top 0.0%

Sandbag Lunges

05:34top 0.0%

Wall Balls

04:15top 0.0%

Roxzone (transition + rest)

07:00top 0.0%