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Race Time Simulator

Jonas Groothus

Cologne 24 · HYROX PRO MEN

Total Time

40:56+46:47+07:00=1:34:43

Running Pace (average per lap)

05:07top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

04:22top 0.0%

Sled Pull

07:34top 0.0%

Burpee Broad Jumps

07:25top 0.0%

Row

04:52top 0.0%

Farmers Carry

04:22top 0.0%

Sandbag Lunges

05:55top 0.0%

Wall Balls

07:41top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Jonas Groothus

Cologne 24 · HYROX PRO MEN

Total Time

40:56+46:47+07:00=1:34:43

Running Pace (average per lap)

05:07top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

04:22top 0.0%

Sled Pull

07:34top 0.0%

Burpee Broad Jumps

07:25top 0.0%

Row

04:52top 0.0%

Farmers Carry

04:22top 0.0%

Sandbag Lunges

05:55top 0.0%

Wall Balls

07:41top 0.0%

Roxzone (transition + rest)

07:00top 0.0%