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Race Time Simulator

Carina Nargang

Cologne 24 · HYROX WOMEN

Total Time

43:36+34:10+07:00=1:24:46

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

04:25top 0.0%

Burpee Broad Jumps

05:27top 0.0%

Row

05:30top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

05:25top 0.0%

Wall Balls

04:27top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Carina Nargang

Cologne 24 · HYROX WOMEN

Total Time

43:36+34:10+07:00=1:24:46

Running Pace (average per lap)

05:27top 0.0%

Ski Erg

05:02top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

04:25top 0.0%

Burpee Broad Jumps

05:27top 0.0%

Row

05:30top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

05:25top 0.0%

Wall Balls

04:27top 0.0%

Roxzone (transition + rest)

07:00top 0.0%