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Race Time Simulator

Dennis Bender, Alexej Bender

Cologne 24 · HYROX DOUBLES MEN

Total Time

38:16+24:15+07:00=1:09:31

Running Pace (average per lap)

04:47top 0.0%

Ski Erg

03:51top 0.0%

Sled Push

01:18top 0.0%

Sled Pull

02:34top 0.0%

Burpee Broad Jumps

02:59top 0.0%

Row

04:13top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

03:00top 0.0%

Wall Balls

04:53top 0.0%

Roxzone (transition + rest)

07:00top 0.0%