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Race Time Simulator

Luke Colford, Sam Grace

Cologne 24 · HYROX DOUBLES MEN

Total Time

45:04+23:04+07:00=1:15:08

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

01:24top 0.0%

Sled Pull

02:41top 0.0%

Burpee Broad Jumps

02:22top 0.0%

Row

04:27top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

02:46top 0.0%

Wall Balls

03:26top 0.0%

Roxzone (transition + rest)

07:00top 0.0%