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Race Time Simulator

Sharon Winkel, Stan Houtvast

Cologne 24 · HYROX DOUBLES MIXED

Total Time

1:05:36+30:33+07:00=1:43:09

Running Pace (average per lap)

08:12top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

03:45top 0.0%

Row

05:40top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

03:40top 0.0%

Wall Balls

04:14top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Sharon Winkel, Stan Houtvast

Cologne 24 · HYROX DOUBLES MIXED

Total Time

1:05:36+30:33+07:00=1:43:09

Running Pace (average per lap)

08:12top 0.0%

Ski Erg

04:46top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

03:45top 0.0%

Row

05:40top 0.0%

Farmers Carry

02:25top 0.0%

Sandbag Lunges

03:40top 0.0%

Wall Balls

04:14top 0.0%

Roxzone (transition + rest)

07:00top 0.0%