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Race Time Simulator

Michel Opdam, Arjan Koolen

Cologne 24 · HYROX DOUBLES MEN

Total Time

34:40+24:18+07:00=1:05:58

Running Pace (average per lap)

04:20top 0.0%

Ski Erg

04:04top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

02:19top 0.0%

Burpee Broad Jumps

03:03top 0.0%

Row

04:22top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:04top 0.0%

Wall Balls

04:19top 0.0%

Roxzone (transition + rest)

07:00top 0.0%