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Race Time Simulator

Karolin Große Boes, Lena Hartwich

Cologne 24 · HYROX DOUBLES WOMEN

Total Time

44:32+25:19+06:42=1:16:33

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

03:12top 0.0%

Burpee Broad Jumps

03:40top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:51top 0.0%

Sandbag Lunges

03:05top 0.0%

Wall Balls

03:00top 0.0%

Roxzone (transition + rest)

06:42top 0.0%