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Race Time Simulator

Niko Nanos

Cologne 24 · HYROX PRO MEN

Total Time

43:04+38:55+07:00=1:28:59

Running Pace (average per lap)

05:23top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

02:50top 0.0%

Sled Pull

05:50top 0.0%

Burpee Broad Jumps

05:47top 0.0%

Row

04:32top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

06:18top 0.0%

Wall Balls

07:43top 0.0%

Roxzone (transition + rest)

07:00top 0.0%