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Race Time Simulator

Afonso Gaidao

Cologne 24 · HYROX MEN

Total Time

39:36+29:40+04:39=1:13:55

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

03:36top 0.0%

Burpee Broad Jumps

03:48top 0.0%

Row

04:20top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

03:39top 0.0%

Wall Balls

05:55top 0.0%

Roxzone (transition + rest)

04:39top 0.0%