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Race Time Simulator

Ulrike Krohn, Katharina Beel

Cologne 24 · HYROX DOUBLES WOMEN

Total Time

56:24+27:49+07:38=1:31:51

Running Pace (average per lap)

07:03top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:23top 0.0%

Sled Pull

03:34top 0.0%

Burpee Broad Jumps

04:17top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:56top 0.0%

Sandbag Lunges

04:24top 0.0%

Wall Balls

02:57top 0.0%

Roxzone (transition + rest)

07:38top 0.0%