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Race Time Simulator

Marco Hilke

Cologne 24 · HYROX MEN

Total Time

37:36+29:57+04:23=1:11:56

Running Pace (average per lap)

04:42top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:30top 0.0%

Burpee Broad Jumps

04:22top 0.0%

Row

04:25top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:55top 0.0%

Wall Balls

06:04top 0.0%

Roxzone (transition + rest)

04:23top 0.0%