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Race Time Simulator

Luisa Maria Waerdt

Cologne 24 · HYROX WOMEN

Total Time

37:12+26:56+07:00=1:11:08

Running Pace (average per lap)

04:39top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

03:33top 0.0%

Burpee Broad Jumps

03:28top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:13top 0.0%

Wall Balls

03:33top 0.0%

Roxzone (transition + rest)

07:00top 0.0%

Race Time Simulator

Luisa Maria Waerdt

Cologne 24 · HYROX WOMEN

Total Time

37:12+26:56+07:00=1:11:08

Running Pace (average per lap)

04:39top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

03:33top 0.0%

Burpee Broad Jumps

03:28top 0.0%

Row

04:57top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:13top 0.0%

Wall Balls

03:33top 0.0%

Roxzone (transition + rest)

07:00top 0.0%