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Race Time Simulator

Elvira Spindler, Carolin Lehm

Cologne 24 · HYROX DOUBLES WOMEN

Total Time

50:24+27:21+05:43=1:23:28

Running Pace (average per lap)

06:18top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

01:32top 0.0%

Sled Pull

03:39top 0.0%

Burpee Broad Jumps

04:22top 0.0%

Row

04:47top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

03:40top 0.0%

Wall Balls

03:07top 0.0%

Roxzone (transition + rest)

05:43top 0.0%