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Race Time Simulator

Marco Knappmeier, Marco Knappmeier

Cologne 24 · HYROX DOUBLES MEN

Total Time

47:36+26:34+07:00=1:21:10

Running Pace (average per lap)

05:57top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

03:01top 0.0%

Burpee Broad Jumps

03:38top 0.0%

Row

04:53top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:15top 0.0%

Wall Balls

04:10top 0.0%

Roxzone (transition + rest)

07:00top 0.0%