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Race Time Simulator

Ana Semedo

Cologne 24 · HYROX WOMEN

Total Time

47:12+34:08+07:00=1:28:20

Running Pace (average per lap)

05:54top 0.0%

Ski Erg

05:30top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

05:23top 0.0%

Burpee Broad Jumps

04:10top 0.0%

Row

05:30top 0.0%

Farmers Carry

02:39top 0.0%

Sandbag Lunges

04:25top 0.0%

Wall Balls

04:14top 0.0%

Roxzone (transition + rest)

07:00top 0.0%