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Race Time Simulator

Nicole Ohrndorf, Tina Ferreira Marques

Cologne 24 · HYROX DOUBLES WOMEN

Total Time

1:03:36+35:34+09:08=1:48:18

Running Pace (average per lap)

07:57top 0.0%

Ski Erg

05:36top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

04:26top 0.0%

Burpee Broad Jumps

06:41top 0.0%

Row

05:54top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

05:27top 0.0%

Wall Balls

04:02top 0.0%

Roxzone (transition + rest)

09:08top 0.0%