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Race Time Simulator

Lea Kapteina, Selina Besic

Cologne 24 · HYROX DOUBLES WOMEN

Total Time

52:40+28:19+08:22=1:29:21

Running Pace (average per lap)

06:35top 0.0%

Ski Erg

04:49top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

04:00top 0.0%

Burpee Broad Jumps

04:25top 0.0%

Row

05:20top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

03:21top 0.0%

Wall Balls

02:55top 0.0%

Roxzone (transition + rest)

08:22top 0.0%