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Race Time Simulator

Kristianna Bothe, Cathrin Bauer

Cologne 24 · HYROX DOUBLES WOMEN

Total Time

45:44+26:21+05:38=1:17:43

Running Pace (average per lap)

05:43top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

01:27top 0.0%

Sled Pull

02:14top 0.0%

Burpee Broad Jumps

03:45top 0.0%

Row

05:16top 0.0%

Farmers Carry

02:00top 0.0%

Sandbag Lunges

03:50top 0.0%

Wall Balls

03:07top 0.0%

Roxzone (transition + rest)

05:38top 0.0%