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Race Time Simulator

Nina Ijzer, Max Niessen

Cologne 24 · HYROX DOUBLES MIXED

Total Time

50:08+22:01+07:00=1:19:09

Running Pace (average per lap)

06:16top 0.0%

Ski Erg

03:55top 0.0%

Sled Push

01:13top 0.0%

Sled Pull

02:30top 0.0%

Burpee Broad Jumps

02:30top 0.0%

Row

04:17top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

02:26top 0.0%

Wall Balls

03:43top 0.0%

Roxzone (transition + rest)

07:00top 0.0%