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Race Time Simulator

Lea Sperlich, Frederike Völzer

Cologne 24 · HYROX DOUBLES WOMEN

Total Time

49:52+25:14+07:13=1:22:19

Running Pace (average per lap)

06:14top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:20top 0.0%

Sled Pull

03:42top 0.0%

Burpee Broad Jumps

03:49top 0.0%

Row

04:58top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

02:36top 0.0%

Wall Balls

02:47top 0.0%

Roxzone (transition + rest)

07:13top 0.0%